Browsing the archives for the ukemi tag

Nice Ukemi Skills

This gent shows good ukemi flow. For those interested he does: Sokuho Kaiten (side roll), Zenpo Kaiten (forward roll), Koho Kaiten (backwards roll), Oten (cartwheel), Zenpo tenkai (forward handspring), and kuten (dive roll). NICE job! Umeki Skills

New Years Keiko

Happy New Year! The first class of the New Year was on Saturday. Class began with a discussion of training elements and the theme of 2009. Within this talk we discussed the nature of shin (heart), gi (skill) and tai (body), and briefly considered the concept of sainou (ability), shin (heart) and ki (capacity). Where [...]