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	<title>Heart, Faith and Steel &#187; manaka</title>
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	<description>Authentic Samurai and Ninja Martial Arts</description>
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		<title>Flippin&#039; Ninja Kick</title>
		<link>http://www.nydojo.com/flippin-ninja-kick</link>
		<comments>http://www.nydojo.com/flippin-ninja-kick#comments</comments>
		<pubDate>Fri, 14 Aug 2009 15:30:44 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Budo]]></category>
		<category><![CDATA[bujinkan]]></category>
		<category><![CDATA[cartwheel]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[dojo]]></category>
		<category><![CDATA[genbukan]]></category>
		<category><![CDATA[geri]]></category>
		<category><![CDATA[gyokko]]></category>
		<category><![CDATA[gyokushin]]></category>
		<category><![CDATA[hatsumi]]></category>
		<category><![CDATA[jinenkan]]></category>
		<category><![CDATA[keri]]></category>
		<category><![CDATA[kicking]]></category>
		<category><![CDATA[koto]]></category>
		<category><![CDATA[kumogakure]]></category>
		<category><![CDATA[manaka]]></category>
		<category><![CDATA[maurantonio]]></category>
		<category><![CDATA[muramatsu]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[ninja]]></category>
		<category><![CDATA[ninjutsu]]></category>
		<category><![CDATA[ninpo]]></category>
		<category><![CDATA[oten]]></category>
		<category><![CDATA[taijutsu]]></category>
		<category><![CDATA[takamatsu]]></category>
		<category><![CDATA[tanemura]]></category>
		<category><![CDATA[togakure]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.nydojo.com/?p=666</guid>
		<description><![CDATA[A few weeks ago, on a hot Tuesday night we practiced a modified cartwheel with a single and double kick. What fun! Watch&#8230;]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago, on a hot Tuesday night we practiced a modified cartwheel with a single and double kick. What fun! Watch&#8230;</p>
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		<title>Serious can be Fun</title>
		<link>http://www.nydojo.com/serious-can-be-fun</link>
		<comments>http://www.nydojo.com/serious-can-be-fun#comments</comments>
		<pubDate>Mon, 02 Feb 2009 20:00:18 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Budo, Events]]></category>
		<category><![CDATA[bathurst]]></category>
		<category><![CDATA[Budo]]></category>
		<category><![CDATA[bujinden]]></category>
		<category><![CDATA[bujinkan]]></category>
		<category><![CDATA[caldwell]]></category>
		<category><![CDATA[crocoll]]></category>
		<category><![CDATA[dojo]]></category>
		<category><![CDATA[fulton]]></category>
		<category><![CDATA[hatsumi]]></category>
		<category><![CDATA[hoban]]></category>
		<category><![CDATA[hombu]]></category>
		<category><![CDATA[malmstrom]]></category>
		<category><![CDATA[manaka]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mills]]></category>
		<category><![CDATA[muramatsu]]></category>
		<category><![CDATA[ninja]]></category>
		<category><![CDATA[ninjutsu]]></category>
		<category><![CDATA[o'brien]]></category>
		<category><![CDATA[taijutsu]]></category>
		<category><![CDATA[tanemura]]></category>
		<category><![CDATA[togakure]]></category>
		<category><![CDATA[warrior]]></category>

		<guid isPermaLink="false">http://www.nydojo.com/?p=472</guid>
		<description><![CDATA[The martial arts have been a part of my life for over 30 years and during that time, I have had opportunities to train with some amazing teachers and seminar instructors. These days, I not only take in the lesson but the feeling in which the lesson is imparted. I think that these three elements [...]]]></description>
			<content:encoded><![CDATA[<p>The martial arts have been a part of my life for over 30 years and during that time, I have had opportunities to train with some amazing teachers and seminar instructors. These days, I not only take in the lesson but the feeling in which the lesson is imparted. I think that these three elements (teacher, lesson and feeling) come together to create a positive environment for learning our martial art.</p>
<p>[flv:/joeflash/jan29_2009.flv 320 240]</p>
<p>In our dojo, we train together to grow in the budo taijutsu (ninjutsu) and in the way we live. To that end, I find that a positive environment of mutual respect, commitment and humor blend well to keep us on the right path.</p>
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