Browsing the archives for the manaka tag

Flippin’ Ninja Kick

A few weeks ago, on a hot Tuesday night we practiced a modified cartwheel with a single and double kick. What fun! Watch…

Serious can be Fun

The martial arts have been a part of my life for over 30 years and during that time, I have had opportunities to train with some amazing teachers and seminar instructors. These days, I not only take in the lesson but the feeling in which the lesson is imparted. I think that these three elements [...]