Browsing the archives for the kokoro tag

On Happiness

Happiness by Toshitsugu takamatsu – The way to experience ultimate happiness is to let go of all worries and regrets and know that being happy is the most satisfying of life’s feelings.

New Years Keiko

Happy New Year! The first class of the New Year was on Saturday. Class began with a discussion of training elements and the theme of 2009. Within this talk we discussed the nature of shin (heart), gi (skill) and tai (body), and briefly considered the concept of sainou (ability), shin (heart) and ki (capacity). Where [...]