Browsing the archives for the geri tag

Lunge Punch – a note

A note from one of my students: Hi Joe, Just wanted to let you know that I check your page a couple times a week and find the blog both informative and insightful, and at times really funny — like the Iron Man vs Bruce Lee fight you just posted. Anyway, the lunge punch question [...]

Flippin’ Ninja Kick

A few weeks ago, on a hot Tuesday night we practiced a modified cartwheel with a single and double kick. What fun! Watch…

New Years Keiko

Happy New Year! The first class of the New Year was on Saturday. Class began with a discussion of training elements and the theme of 2009. Within this talk we discussed the nature of shin (heart), gi (skill) and tai (body), and briefly considered the concept of sainou (ability), shin (heart) and ki (capacity). Where [...]