- 1. Kamae.
- 2. Shuffle step & arm rotation.
- 3. Jodan uke.
- 4. Forward leg slides back.
- 5. Step as arm closes…
- 6. Omote shuto.
In the San shin no kata we learn posture, footwork and distancing. In the photographs, below we see the basic form of Chi No kata being demonstrated.
We demonstrated a basic version of onikudaki at class last week (shown above). There are lots of variations one can practice.